A stir-fry is a great idea for when you don’t have much time. It’s quick and easy and you can add any vegetables and protein you like.

Serves: 4-6

Time: 30 minutes

Ingredients:

• 500g organic grass fed beef strips
• 1 red capsicum
• 1 cup mushrooms
• 1 onion
• 2 cups cabbage
• 1 cup snow peas
• 1 Tbs coconut oil
• 1 clove garlic minced
• 2 tsp fresh ginger minced
• 1/2 tsp cumin
• 2 Tbs gluten free soy sauce

Directions:

1. Melt the coconut oil in a large frying pan
2. Add the onions and fry until transparent
3. Add the beef, garlic, cumin and ginger and cook untill the beef is just Brown. Remove from the pan
4. Add the remaining vegetables to the pan and stir-fry for about 2-3 minutes untill the vegetables are cooked to your liking
5. Add the beef and onions back and add the soy sauce, remove from heat the minute the beef is warmed up.