13 Nov, 2017 | Binge and emotional eating recovery coach | No Comments
Poached eggs and caramelised zucchini
This has become one of my weekend favorites
Ingredients:
- 2 eggs
- 1 small zucchini
- Sea salt
- Chilli flakes
- Crushed garlic or dried garlic flakes
- 5ml coconut oil
Directions:
- Make zucchini noodles with a spiralizer or vegetable peeler
- Heat the coconut oil in a large frying pan
- Add the zucchini, garlic and chilli flakes
- Crack the eggs over the zucchini and cover the pan with a lid
- Cook the eggs to your desired softness. The zucchini will caramelise while the eggs cook.. delicious
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