Find out how Sharon can now to stop a binge in progress

A casual chat with one of my clients Sharon K about her journey in working with me “I made promises to myself that I would not binge eat but I would then buy binge food and hide the packaging, I was ashamed of this. By working with Estelle I have learnt why I binge and she has provided me with tools to process what I’m going through”

• Sharon shares her journey 0:00
• What her life was like before working with me 0:54
• Why she reached out to me for binge eating recovery help 1:55
• How things evolved for her during binge eating recovery coaching 3:26
• She now enjoys her food instead of inhaling it through a brain stomach connection 5:29
• Positive changes she noticed in herself 6:10
• She feels in control of her binges 7:47
• Her advice on anyone wanting to work with Stel 8:22

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• The 3 most common mistakes women make to stop emotional eating, so you can diagnose the problems in the way of your success and take action to change it right away.
• Learn my 4 Simple Steps To Help women Go From Emotional Eating Hell To Finding Food Freedom.
• What it will take to transform your emotional eating so you can finally trust yourself around food
• Understand how to get off the binge-guilt merry-go-round so you can feel finally get the body you want and feel comfortable in your own skin 

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