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If you have been listening to my show, you would have heard me talk about emotional wounds that cause overeating. Today I have a very special guest, a Best-Selling Author who helps purpose-driven individuals maximise their impact.

Ian Hawkins and we will talk about clearing the emotional blocks holding you back from maximising your impact.

“I help people tune into their intuition, their heart, their gut and soul”

Listen to the episode here

Ian Hawkins is an Amazon Best-Selling Author who helps purpose driven individuals maximise their impact.

He has contributed chapters to the Coach Wisdom and 20 Beautiful Men books, and writes and produces regular, powerful articles, video blogs and interviews for his loyal followers.

For over 10 years, Ian has helped impact-driven individuals to be the best version of themselves and build meaningful connections with the most important relationships in their life. Through his unique personal coaching, he specialises in helping clients that are feeling stuck, exhausted and lacking clarity and direction as a result of experiencing personal loss in their life; for example a relationship breakdown, losing a job, collapse of a business or the death of a family member or close friend.

With extensive training and experience in personal coaching, meditation, Talent Dynamics, Neuro Linguistic Programming, positive psychology, and a Bachelor of Education, Ian is passionate about inspiring intuitive leaders so that they may have the impact that they were born to make. He does this by helping them create a clear direction for their future, remove the subconscious blocks that are holding them back and develop a sense of comfort in being their true self. Using simple and effective processes Ian empowers his clients to reconnect to the key areas in their life; their health, work, spirituality and their most important personal relationships.

Here’s what we covered

How Ian became a healer 3:36

What are emotional blocks and why do we need to clear them 17:52

How Ian has helped someone through an emotional wound 33:12

How Ian uses grounding to take care of his body 37:39

You can find Ian on Instagram: https://www.instagram.com/ianhawkinscoaching/

Or https://linktr.ee/ianhawkins

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If you want more information on how to stop emotional eating for good go to https://resources.wholesomelifestyleproject.com/StopEmotionalEating

Can’t wait to see you in the next episode where I will be sharing some drivers behind overeating

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