Catch some of my latest talks, articles and podcast interviews
Beautiful training for Virtually Yours on emotional eating habits and how to breakk free of binge eating
I was recently asked by Love Light Inspiration magazine how we can stop thinking about food.Here’s the article that I wrote for them, please leave a comment and share with your friends
My own journey through emotional eating, what they signs are, and how I help my clients
Spirirtal Events Directory
Interview with Karen Chaston, Beyond loss Mentor
We all know running a business, having career success and all that jazz can lead to poor eating choices, I provide you with all the best techniques to prevent this!!
How I found comfort in food and how emotion is directly tied to eating and the importance behind why we can’t avoid it!