Body Butter

Being exposed to so many chemicals in our environment and household products really bothered me, I was a bit sceptical when a friend mentioned she was making her own and I used to wonder if it would really make a difference. Let me tell you, I cannot believe the difference just in my energy and […]

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Ratatouille

I’m all for saving time in the kitchen so I like preparing quick simple meals. My name is Estelle and I’m the leading expert in helping women overcome emotional eating so that they can find food freedom and finally trust themselves around food. My recipes aim to provide my clients with delicious meal options. Ingredients […]

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Beat the binge and lose 5kg

What if you could π’†π’‡π’‡π’π’“π’•π’π’†π’”π’”π’π’š 𝒃𝒆𝒂𝒕 𝒕𝒉𝒆 π’ƒπ’Šπ’π’ˆπ’† and loose the last 5 kilos? One of my beautiful client did it! She did it on my Food Freedom Program! “𝑰 𝒉𝒂𝒗𝒆 𝒏𝒐𝒕 π’ƒπ’Šπ’π’ˆπ’†π’…Β  π’Šπ’ 2 π’Žπ’π’π’•π’‰π’”, 𝑰 𝒄𝒂𝒏’𝒕 π’“π’†π’Žπ’†π’Žπ’ƒπ’†π’“ 𝒂 π’•π’Šπ’Žπ’† π’˜π’‰π’†π’ 𝑰 π’…π’Šπ’… 𝒏𝒐𝒕 π’ƒπ’Šπ’π’ˆπ’†. 𝑰 𝒇𝒆𝒆𝒍 π’π’Šπ’ˆπ’‰π’•π’†π’“ π’Šπ’π’”π’Šπ’…π’† 𝒂𝒏𝒅 𝒐𝒖𝒕, 𝑰 π’π’π’˜ 𝒉𝒂𝒗𝒆 […]

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