๐‘ฏ๐‘ฌ๐‘จ๐‘ณ ๐’€๐‘ถ๐‘ผ๐‘น ๐‘ฉ๐‘ถ๐‘ซ๐’€ ๐‘ฐ๐‘ด๐‘จ๐‘ฎ๐‘ฌ ๐‘ฐ๐‘ต 3 ๐‘ฌ๐‘จ๐‘บ๐’€ ๐‘บ๐‘ป๐‘ฌ๐‘ท๐‘บ

My simple process to heal body image issues I wanted the ground to swallow me whole…โฃโฃMy binge episodes have gotten worse & it showed in my body. I walked onto the beach & just wanted to die. All I could think of that holiday was how everyone on that beach knew that I had an […]

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Signs of Binge or emotional eating

For many years I didn’t think I had a binge eating problem, I thought food was the problem!!โฃโฃI searched for many diets, cleanses, injections, pills to help stop my food zombie from coming out. โฃโฃ๐ผ ๐‘›๐‘’๐‘ฃ๐‘’๐‘Ÿ ๐‘กโ„Ž๐‘œ๐‘ข๐‘”โ„Ž๐‘ก ๐‘ก๐‘œ ๐‘™๐‘œ๐‘œ๐‘˜ ๐‘œ๐‘ข๐‘ก ๐‘“๐‘œ๐‘Ÿ ๐‘ ๐‘๐‘’๐‘๐‘–๐‘“๐‘–๐‘ ๐‘ ๐‘–๐‘”๐‘›๐‘  ๐‘œ๐‘“ ๐‘๐‘–๐‘›๐‘”๐‘’ ๐‘œ๐‘Ÿ ๐‘’๐‘š๐‘œ๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘™ ๐‘’๐‘Ž๐‘ก๐‘–๐‘›๐‘” โฃโฃ๐ผ๐‘“ ๐‘ฆ๐‘œ๐‘ข ๐‘Ž๐‘Ÿ๐‘’ ๐‘ข๐‘›๐‘ ๐‘ข๐‘Ÿ๐‘’, โ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘Ž๐‘Ÿ๐‘’ ๐‘ ๐‘œ๐‘š๐‘’ […]

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