Ep 34– Stel Coombe-Heath: What if you can’t seem to take Not Bingeing seriously?

Eating disorders explained   Rewire your emotional eating brain program: https://msgsndr.com/widget/form/kAdqYWlVci9TfBPzSD39 Yoga: https://insighttimer.com/wholesomelifestyle What if you can’t seem to take Not Bingeing seriously? I fear it and dread it and try to avoid it (put things in place so you don’t/can’t do it) but when I am bingeing it just seems like a huge joke. […]

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Ep 30 – Jenelle Tremblett : Fad diets, overexercising dieting culture affecting women in their teens/20s

A Culture of Dieting and How It Can Perpetuate Eating Disorders In a society where it’s impossible to pass a bus stop without being reminded of the culture of dieting and the cultural significance we place on dieting and body image, there are two connections that nearly everyone regards as gospel. Gaining weight is bad. […]

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