Chocolate yummy gummies

These are so delicious and good for your gut

Gummies, gut health, Paleo and primal friendly, low carb, Wholefood

Ingredients:

  • 3 Tbs gelatin (preferably from grass fed cows)
  • 8 Tbs hot water
  • 2-3 drops liquid stevia
  • 1 can of coconut milk
  • 1 Tsp vanilla essence
  • 1 Tbs cocoa powder

Directions:

  1. Add the gelatin to the water and stir briskly untill thoroughly mixed
  2. Add the rest of the ingredients and mix thoroughly
  3. Pour into moulds or a square baking dish
  4. Place it in the fridge untill set
  5. Store in the fridge for up to 1 week

For more snack ideas click here

Smoky pepitas

Snack, Paleo and primal friendly, Wholefood, fatloss

These little guys make a quick and delicious snack.

Ingredients:

  • 1/2 cup Pepitas
  • 1 pinch sea salt
  • 1 pinch paprika

Directions:

  1. Roast the pepitas in a frying pan (I don’t use any oils but you can add some coconut oil if you like)
  2. Sprinkle with the salt and paprika
  3. Enjoy!

For more snack ideas click here