12 Oct, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 71– The sacral chakra, disordered eating and cravings

The seven Chakras: How these energy centers relate to body image and overeating
11 Aug, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 70– The root chakra, body image and your relationship with food.

The seven Chakras: How these energy centers relate to body image and overeating
One of my ultimate self care practices is taking a bath to soak away my overwhelm. It’s so relaxing and […]
Lavender has so many health benefits, it’s an analgesic, anti-bacterial, anti fungal, anti-infections, anti-inflammatory and so many more. However, it’s […]