Category Archive : Chakra’s

The seven Chakras: How these energy centers relate to body image and overeating

The seven Chakras: How these energy centers relate to body image and overeating

One of my ultimate self care practices is taking a bath to soak away my overwhelm. It’s so relaxing and […]

Lavender has so many health benefits, it’s an analgesic, anti-bacterial, anti fungal, anti-infections, anti-inflammatory and so many more. However, it’s […]