27 Oct, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 48– Her Story: From yo-yo dieting and feeling disconnected with food totaking control back and Food Freedom with Kym
From Binge eating and yo-yo dieting to healthy habits
20 Oct, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 47– Stel Coombe-Heath: 5 reasons you are not making progress in binge eating recovery
From Binge eating and yo-yo dieting to healthy habits
6 Oct, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 45– Stel Coombe-Heath: Essential reminders for overeating recovery
From Binge eating and yo-yo dieting to healthy habits
22 Sep, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 43– Stel Coombe-Heath: How to be healthy without dieting
From Binge eating and yo-yo dieting to healthy habits
15 Sep, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 42– Stel Coombe-Heath: Her story – From either “on or off track” to building lasting habits with Nikki
From Binge eating and yo-yo dieting to healthy habits
1 Sep, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 40– Stel Coombe-Heath: Rewire your overeating brain
Compassion meditation for emotional eating.
25 Aug, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 39– Stel Coombe-Heath: Bite-size binge tip, use this tool next time you have the urge to binge
Compassion meditation for emotional eating.
18 Aug, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 38– Stel Coombe-Heath: The Three pillars to binge eating recovery
Compassion meditation for emotional eating.
12 Aug, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 37– Stel Coombe-Heath: Compassion meditation for emotional eating
Compassion meditation for emotional eating.
Find out how Sharon can now to stop a binge in progress A casual chat with one of my clients […]