16 Jan, 2023 | Binge and emotional eating recovery coach | No Comments
Life is to short to feel guilty about what you eat!!
My binge eating recovery story An interview with Moyra Gorski Your binge eating problem is not about food. Willpower […]
12 Oct, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 71– The sacral chakra, disordered eating and cravings

The seven Chakras: How these energy centers relate to body image and overeating
19 Aug, 2022 | Binge and emotional eating recovery coach | No Comments
5 Types of Binge Eater: Which One Are You?
Six steps to mindfully deal with difficult emotions to avoid emotional eating
11 Aug, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 70– The root chakra, body image and your relationship with food.

The seven Chakras: How these energy centers relate to body image and overeating
9 Dec, 2020 | Binge and emotional eating recovery coach | 5 Comments
𝑯𝑬𝑨𝑳 𝒀𝑶𝑼𝑹 𝑩𝑶𝑫𝒀 𝑰𝑴𝑨𝑮𝑬 𝑰𝑵 3 𝑬𝑨𝑺𝒀 𝑺𝑻𝑬𝑷𝑺
My simple process to heal body image issues I wanted the ground to swallow me whole…My binge episodes have gotten […]