Category Archive : Body Image

My binge eating recovery story   An interview with Moyra Gorski  Your binge eating problem is not about food. Willpower […]

The seven Chakras: How these energy centers relate to body image and overeating

Six steps to mindfully deal with difficult emotions to avoid emotional eating

The seven Chakras: How these energy centers relate to body image and overeating

My simple process to heal body image issues I wanted the ground to swallow me whole…⁣⁣My binge episodes have gotten […]