Welcome to Align and Shine

Bi-weekly meditations and healings

Monthly lunar rituals and yin yoga classes

Secret Align and shine Telegram Group

Yoga classes

Yoga for Kindness and compassion

Yoga for anxiety

Yoga for Self-worth

Yoga for energy

Balance your third eye chakra with Eye Yoga

Heart opening yoga for Gratitide

Library of Guided Healings Meditations

Mindful eating meditation

Meditation to stop thinking about food

Building resilience through gratitude

Full moon release meditation

Lunar rituals and yin yoga classes

A Calming Yin Yoga Practice for the Full Moon in Taurus

Monthly 3-day Challenges

Gratitude Challenge

Bonuses

Free Meditation App

Body positive yoga workshop - Contentment and body acceptance

Weekly Sessions

Transform like a butterfly: New moon in Scorpio

Healing Old Wounds to Handle the New You

Welcome to November- your month of gratitude

Yoga Nidra for Gratitude

EFT tapping for gratitude

A Calming Yin Yoga Practice for the Full Moon in Taurus

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