6 May, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 25– Stel Coombe-Heath: Overcome emotional eating with mindfulness
How to Counter Emotional Eating with Mindfulness We spend so many hours of our day feeling headless and, in the […]
21 Apr, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 23 – Stel Coombe-Heath: Eating disorders are about more than food and weight
FOOD & BODY FREEDOM IS AN INSIDE JOB The diet industry would like you to believe that if we fixed […]