Ep 34– Stel Coombe-Heath: What if you can’t seem to take Not Bingeing seriously?

Eating disorders explained   Rewire your emotional eating brain program: https://msgsndr.com/widget/form/kAdqYWlVci9TfBPzSD39 Yoga: https://insighttimer.com/wholesomelifestyle What if you can’t seem to take Not Bingeing seriously? I fear it and dread it and try to avoid it (put things in place so you don’t/can’t do it) but when I am bingeing it just seems like a huge joke. […]

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