Tag Archive : binge eating disorder recovery story

Why She broke up with her scale?

FOOD & BODY FREEDOM IS AN INSIDE JOB The diet industry would like you to believe that if we fixed […]

What is a balanced diet? Today I have a very special guest, Natural Health Practitioner in Traditional Chinese Medicine specialising […]

Remove the guilt this Easter!!! I hope you had a great Easter! As much as we all love chocolate, judging […]

Emotional brian trianing for emotional eating Are you a comfort or emotional eater? This has been a big problem for […]

Eating Disorder Recovery, Self-Help & Recovery Tips Is this you? Every January, I would say “This is it, I’m finally […]

Reflecting on my binge eating disorder Eating disorders don’t happen in a vacuum—they are serious and complex illnesses that affect […]