12 May, 2021 | Binge and emotional eating recovery coach | No Comments

Ep 26 – Shawn Matthews: Put yourself first

Simple tips for putting yourself first
Shawn Matthews
How to put yourself first
Self-care quiz

28 Apr, 2021 | Binge and emotional eating recovery coach | No Comments

Ep 24 – Ioana Aboumitri: My Breakup with the Scale

Why She broke up with her scale?