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Stel Coombe-Heath: Binge and emotional eating recovery specialist

Life is too short to feel guilty for what you ate.

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Tag: binge eating disorder symptoms

Posted on:May 12, 2021May 19, 2021Overeating Podcast

Ep 26 – Shawn Matthews: Put yourself first

Simple tips for putting yourself first
Shawn Matthews
How to put yourself first
Self-care quiz

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Posted on:April 28, 2021April 28, 2021Overeating Podcast

Ep 24 – Ioana Aboumitri: My Breakup with the Scale

Why She broke up with her scale?

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