Homemade dishwasher tablets for a low tox lifestyle

Stel Coombe-Heath: Binge and emotional eating recovery specialist
Life is too short to feel guilty for what you ate.
Homemade dishwasher tablets for a low tox lifestyle
How a digital detox can help with emotional eating recovery
These muffins are becoming my go to snacks! I put this together recently during one of my cleanses, where we eliminate all possible irritants from our diet for a couple of days to help the body reset. I’m always encouraging my clients to have a “what can I have” mindset instead of the “what can’t […]
Toxic chemicals abound in the world today – they easily find their way into our body through the air we breathe, the food we eat, and the water we drink. We also ingest foreign chemicals when taking medicinal or illicit drugs, or when using alcohol or tobacco. Although the body is designed to be self-cleaning […]