12 Oct, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 71– The sacral chakra, disordered eating and cravings
The seven Chakras: How these energy centers relate to body image and overeating
11 Aug, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 70– The root chakra, body image and your relationship with food.
The seven Chakras: How these energy centers relate to body image and overeating
18 May, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 69– THE SEVEN CHAKRAS: How they relate to body image and overeating
The seven Chakras: How these energy centers relate to body image and overeating
11 May, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 68– Bite-Size binge tip: Developing a positive body Image
Binge eating: Mindful eating – Listen to your body meditation
4 May, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 67– Behind the scenes: Food Freedom Journey, rewiring your overeating habits
Binge eating: Mindful eating – Listen to your body meditation
20 Apr, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 66– Her Story: Binge eating controlled my life, now I can separate food from emotions!!
Binge eating: Mindful eating – Listen to your body meditation
30 Mar, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 65– Deprivation mindset -> Cravings ->Binge
Binge eating: Mindful eating – Listen to your body meditation
30 Mar, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 64– Myths About Cravings That Might Be Holding You Back
Binge eating: Mindful eating – Listen to your body meditation
30 Mar, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 63– Body Image Struggles: A Confession
Binge eating: Mindful eating – Listen to your body meditation
2 Mar, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 62– Mindset hack to stop binge eating
Binge eating: Mindful eating – Listen to your body meditation