Tag Archive : Emotional eating podcast

Are you an emotional eater, binge eater, impulsive eater? Not sure if you actually need help with healing your relationship […]

I’m preparing for my monthly webinar on How to Manage food urges and cravings and thought it ties in well […]

I spend many years feeling guilty for what I ate and making plans to cut calories out of guilt. This […]

For many years I didn’t think I had a binge eating problem, I thought food was the problem!!I searched for […]

Welcome to beyond overeating by wholesome lifestyle project, the overeating podcast, Where I will be showing up weekly to share […]