6 Jan, 2020 | Binge and emotional eating recovery coach | 4 Comments
5 ways mindfulness can help beat the binge!
“The present moment is the only time over which we have dominion.” – Thích Nhất Hạnh Binge eating as you […]
18 Aug, 2019 | Binge and emotional eating recovery coach | One Comment
Natural & Homemade Dishwasher Tablets
Homemade dishwasher tablets for a low tox lifestyle