18 Mar, 2021 | Binge and emotional eating recovery coach | No Comments

Ep 20 – Stel Coombe-Heath: Comfort Eating: The Joy of Rewiring It With EFT!

Emotional brian trianing for emotional eating Are you a comfort or emotional eater? This has been a big problem for […]

3 Mar, 2021 | Binge and emotional eating recovery coach | No Comments

Ep 18 – Stel Coombe-Heath: How to set yourself up for successful disordered eating recovery

Eating Disorder Recovery, Self-Help & Recovery Tips Is this you? Every January, I would say “This is it, I’m finally […]

24 Feb, 2021 | Binge and emotional eating recovery coach | No Comments

Ep 17 – Stel Coombe-Heath: The raw, honest truth of my struggle with food, binge eating and orthorexia!!

Reflecting on my binge eating disorder Eating disorders don’t happen in a vacuum—they are serious and complex illnesses that affect […]