Tag Archive : gut health

This smoothie bowl packs a real protein punch without adding protein powders! All the ingredients are Wholefood based and this […]

I don’t know about you but when I‘m stressed I immediately feel like my stomach has turned into a solid […]

Ingredients: 1 zucchini 1 carrot 2 spring onions 3 slices ham 1 cup cheese 8 eggs Directions: Grate the zucchini […]

These are so delicious and good for your gut Ingredients: 3 Tbs gelatin (preferably from grass fed cows) 8 Tbs […]