27 Jan, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 12 – Anne McKeown : Mastering your mindset and using NLP to take back control of your life
Emotion focused therapy for emotional eating I’m thrilled to have my first guest on the podcast Anne McKeown and she […]
20 Jan, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 11 – Stel Coombe-Heath: How to manage food urges and cravings
How to stop food cravings Why is it so hard to stop giving in to cravings? We often have a […]