Tag Archive : How to stop binge eating

Binge eating symptoms Is there something wrong with you if you actually plan a binge? The answer is absolutely not!! […]

“Tomorrow I’m only eating clean foods to make up for today” is something I used to promise myself almost every […]

IT KILLS ME TO SAY THIS…… I was stuck in binge eating hell for years!! I would never admit it […]

During my binge eating days I used to obsess about eating everything non-fat, sugar free, dairy free, gluten free etc. […]

The Raw honest truth of my struggle with food!! Many of you already know my story but it’s been a […]

Your problem is not with food or your body, have you ever thought something deeper might be the cause of […]