Tag Archive : how to stop thinking of food

Find out how Sharon can now to stop a binge in progress A casual chat with one of my clients […]

This is an insiders view of working with me on healing your relationship with food Mary-ann is the founder of […]

I have come up with an easy way to remember them using the acronym Zombie (unicorn Emoji) 1. ZAP FOOD […]

During my binge eating days I used to obsess about eating everything non-fat, sugar free, dairy free, gluten free etc. […]