12 Feb, 2021 | Binge and emotional eating recovery coach | No Comments
Ep 15 – Stel Coombe-Heath: Meditation for self love when food makes me feel better
Meditation for emotional eating In today’s episode, I will be sharing a guided meditation on self-love when food makes me […]
16 Dec, 2020 | Binge and emotional eating recovery coach | One Comment
Ep 6 – Stel Coombe-Heath: Meditation for guilt after overeating
In today’s episode, I will be sharing a guided meditation on overeating. I was going to be talking about how […]