12 Oct, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 71– The sacral chakra, disordered eating and cravings
The seven Chakras: How these energy centers relate to body image and overeating
11 Aug, 2022 | Binge and emotional eating recovery coach | No Comments
Ep 70– The root chakra, body image and your relationship with food.
The seven Chakras: How these energy centers relate to body image and overeating
How a digital detox can help with emotional eating recovery
5 May, 2019 | Binge and emotional eating recovery coach | One Comment
Self Love Meditation
Self love is a topic I work on with all my clients and yoga students. Society and the media keeps […]
Lavender has so many health benefits, it’s an analgesic, anti-bacterial, anti fungal, anti-infections, anti-inflammatory and so many more. However, it’s […]