Savoury muffins

These muffins are becoming my go to snacks! I put this together recently during one of my cleanses, where we eliminate all possible irritants from our diet for a couple of days to help the body reset. I’m always encouraging my clients to have a “what can I have” mindset instead of the “what can’t […]

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Egg and bacon cups

Serves 12: If you are looking for new breakfasts inspiration, these egg and bacon cups will have you smiling in no time Ingredients: 12 slices of bacon (nitrate free if you can) 12 eggs Salt and pepper to taste Directions: Preheat the oven to 180° Flash fry the bacon, just untill it’s cooked not crispy […]

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