Ratatouille

I’m all for saving time in the kitchen so I like preparing quick simple meals. My name is Estelle and I’m the leading expert in helping women overcome emotional eating so that they can find food freedom and finally trust themselves around food. My recipes aim to provide my clients with delicious meal options. Ingredients […]

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Savoury muffins

These muffins are becoming my go to snacks! I put this together recently during one of my cleanses, where we eliminate all possible irritants from our diet for a couple of days to help the body reset. I’m always encouraging my clients to have a “what can I have” mindset instead of the “what can’t […]

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