Hi my name is Estelle and I’m the leading expert in helping women overcome emotional eating so that they can find food freedom and finally trust themselves around food!
I can’t tell you how many times I’ve looked down on an empty box of cookies, bag of chips and (or both) feeling disgusted with myself, I would ask myself “what have I done? I will never have control over food”!!
It took me years to pluck up the courage to reach out and get help. Years of anguish, tears and beating myself up, after an emotional eating zombie episode!
One day when I hit rock bottom, I decided to reach out to a coach and I showed up for our our appointment, I showed up for myself! That one moment of bravery set my recovery in motion and I will forever be grateful for myself for being brave and taking that first step!
It takes courage to make a change but once you take the first step so many opportunities unfold!
If this resonates with you, I urge you to reach out, if not to me then someone who will hold you in the highest version of yourself!
I’m opening up my complimentary Food Freedom Planning sessions to 5 women who are ready to take that first step! If you are feeling stuck and sick of staring into the empty box of pastries, ready to take a leap of faith and try something different, then this is your sign from the universe! If this is calling your name, then apply here
But don’t just take it from me, hear what others have to say.
Estelle’s Food Freedom Breakthrough Session was more than that, it was a TRANSFORMATION and eye-opener. I’m most grateful for the way she allowed me to be emotional in a safe space.
Thank you Estelle Coombe-Heath!
I was a serious binge eater and couldn’t manage my weight. Estelle helped me by looking at non food solutions to solve my problems and helped me get to be binge free for good! Estelle made me feel supported and empowered to take back control of my life! Estelle provided me with easy tools to manage my binge eating. I am forever grateful that I came across her Instagram page, her program is a life changer!! Anonymous, Sydney, Australia
Estelle showed me that any problem has a way around it. Anonymous, Derbyshire, England
Estelle provided me with plenty of resources, along with additional ones to help me, depending on where I was at during the coaching. Anonymous, Melbourne, Australia
If you’re ready to transform your life for the best version of you and finding food freedom, apply for your free Food Freedom Planning session with me so we can come up with a clear plan to get you to trusting yourself around food again.
In this planning session we :
- Assess where you are triggered the most when it comes to eating!
- Learn 3 tips or tweaks to manage your cravings!
- Discover one way to beat the binge for good!
If you are ready to finally take that leap of faith in healing your relationship with food, please apply here